Yoni Steam

A yoni steam—sometimes called vaginal steaming or bajos—is a gentle, seated herbal sauna for the pelvic area. Warm, aromatic steam infused with herbs like mugwort, calendula, rosemary, and lavender rises from a pot or specialized seat to bathe the external vaginal and perineal tissues. Supporters use yoni steaming as a self-care ritual to:

• promote relaxation and a sense of womb wellness

• encourage natural moisture and circulation in the pelvic region

• enjoy the soothing scents and warmth of therapeutic herbs

During a session, you sit or kneel over the steam (never hot enough to burn) for about 10–20 minutes, wrapped in a blanket or robe to keep the warmth contained. Only the external tissues are exposed; nothing is inserted internally.